
Drink Recipes
Italian Sausage & Fennel Skillet with Parmesan Polenta
- Cook: 15 Minutes
- Prep: 8 Minutes
- Total: 23 Minutes
- Servings: 2
Why You’ll Love This Recipe
Classic Italian flavors with minimal ingredients
Quick & comforting — ready in under 25 minutes
Perfect balance of savory sausage and sweet fennel
Creamy polenta that feels indulgent but simple
Easy to customize with vegetables or sausage swaps
Instructions
Step 1: Cook the sausage
Heat olive oil in a large skillet over medium-high heat.
Add the sausage, removing the casing if needed. Use a spatula to break it into bite-sized pieces.
Cook for 4–5 minutes, stirring occasionally, until browned and mostly cooked through.
Step 2: Add fennel, onion & garlic
Add the sliced fennel, sliced onion, and minced garlic to the skillet.
Cook for 6–7 minutes, stirring occasionally, until the vegetables soften and begin to caramelize. The fennel should become tender and lightly golden.
Step 3: Season
Season with salt and black pepper to taste.
Optional: Add a pinch of red pepper flakes for gentle heat.
Step 4: Prepare the polenta
While the sausage cooks, bring 2 cups of water or broth to a boil in a saucepan.
Slowly whisk in the instant polenta.
Reduce heat to low and whisk continuously for 2–3 minutes, until thick and smooth.
Step 5: Finish the polenta
Stir in butter, Parmesan cheese, and a pinch of salt.
Continue stirring until the polenta is creamy and fully combined. Remove from heat.
Step 6: Serve
Spoon the creamy Parmesan polenta into bowls.
Top generously with the sausage and fennel mixture. Serve immediately while warm.
Tips for Best Results
Slice fennel thinly so it softens evenly.
If polenta thickens too much, add a splash of warm water or broth.
Taste before serving — sausage varies in saltiness.
Storage & Reheating
Refrigerator: Store leftovers in airtight containers for up to 3 days.
Reheat: Warm gently on the stovetop or microwave. Add liquid to loosen polenta as needed.
Variations & Add-Ins
Add cherry tomatoes or spinach during the last 2 minutes of cooking
Deglaze the pan with a splash of white wine before adding vegetables
Swap Parmesan for pecorino for a sharper flavor
Use plant-based sausage for a vegetarian option
Serving Suggestions
This dish pairs well with:
Roasted broccoli or green beans
A simple mixed green salad
Crusty bread for scooping polenta
Download Recipe
Ingredients
- 10 fresh mint leaves
- ½ medium lime, cut into 3 wedges, divided
- 2 tablespoons white sugar, or to taste
- 1 cup ice cubes, or as needed
- 1 ½ fluid ounces white rum
- ½ cup club soda, or as needed
Sausage Skillet
½ lb Italian sausage (mild or spicy)
½ fennel bulb, thinly sliced
½ onion, thinly sliced
1 garlic clove, minced
1 tbsp olive oil
Salt & pepper
Polenta
1 cup instant polenta
2 cups water or broth
1 tbsp butter
¼ cup grated parmesan
Pinch salt
Ingredient Notes & Substitutions
Italian sausage: Pork sausage adds the most flavor, but turkey or chicken sausage works well too.
Fennel: Cooking mellows its licorice flavor and brings out sweetness — don’t skip it.
Instant polenta: Cooks quickly and is ideal for weeknights. Stone-ground polenta can be used but will need a longer cook time.
Parmesan: Freshly grated melts best and adds a rich, salty finish.

